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Beginner Stretch and Yoga with Nada: Beginner Stretch Saturdays

  • BMIP Center 2215B N. Washington St. ., Wilmington, DE 19802 (on the Concord Ave. side) United States (map)

Join us for weekend yoga sessions created just for Black moms - a space to stretch, breathe, release, and reconnect.

$15 per session

Led by, Nada, a DSU Public Health grad, these sessions blend gentle movement, guided journaling, affirmations, and meditation - all grounded in healing and peace for Black women.

Come as you are. Leave restored.

Earlier Event: July 19
Beginner Stretch and Yoga with Nada: Beginner Stretch Saturdays
Later Event: July 20
Beginner Stretch and Yoga with Nada: Self Care Sundays